Welcome to Relevé

Whether you're stepping into training for the first time or refining years of experience, you've joined a system designed to grow with you. Relevé blends strength, mobility, and athleticism into one clear path, tailored to your goals and grounded in real movement mastery.

In the coming days, you’ll get access to the tools, structure, and support that will guide your training — one phase at a time. We’ll start by laying a strong foundation: identifying your needs, building balanced movement patterns, and setting you up for long-term success.

Thank you for trusting me with your training. I’m excited to see what we can build together!

With strength and purpose,

- Michael
Relevé | Move With Purpose

Step 1: Intake

Congratulations on taking the brave first step to movement mastery through the Relevé system. That first step is often the hardest, and you did it! Now, it’s time to start building your personalized program. To do that, we’re going to need to know more about you. Please take a few minutes to fill out the following intake form:

Intake Questionnaire

Step 2: Download TrueCoach

TrueCoach is the free app you will use to track your workouts, upload videos of your movements so your coach can offer corrections, and message your coach directly.

Download TrueCoach for iPhone

Download TrueCoach for Android

Step 3: Begin your assessment

To build the best possible program for you in Relevé, we’ll need to see how you perform. We’ll look at your strength, endurance, balance, posture, and flexibility using simple exercises you can do at home. Simply record them and upload them into your TrueCoach assessment workout.

As you move through each exercise in your assessment, I invite you to let go of comparison and self-judgment; every journey begins with a single step, and where you are today is exactly where you need to be.

Start Your Assessment