Relevé Fitness is a unique training system blending ballet principles, Pilates, yoga, and simple strength exercises. It’s designed to be adaptable for all fitness levels, from beginners to experienced movers.

Not at all. Most Relevé clients have little or no dance background. Movements are easy to learn and focus on strength, mobility, and posture.

A: In ballet, “relevé” means “to rise.” In Relevé Fitness, it’s about rising in strength, confidence, and movement ability.

We offer small group Relevé classes, floor barre sessions, one-on-one personal training, and in-home training in Tulsa and surrounding suburbs.

Classes are capped at six participants to ensure personal attention and an inclusive atmosphere.

Floor barre is a ballet-inspired workout done entirely on the floor. It strengthens your core, improves flexibility, and supports healthy posture—without high-impact movement.

Yes. All Relevé workouts are joint-friendly and can be adapted for people with mobility concerns.

Absolutely. While low-impact, Relevé can be scaled for more intensity, making it effective for building strength, endurance, and power.

Yes. We bring Relevé to you in Tulsa, Jenks, Bixby, and Broken Arrow—perfect for clients who prefer training at home.

Very little. We can work with what you have, and we’ll bring some portable equipment for strength, mobility, and barre exercises.

You can start by booking a free consultation through our Start Training page. We’ll discuss your goals, schedule, and the best program for you.

Comfortable, form-fitting clothing that allows you to move freely. Ballet slippers or socks with grip are optional but recommended for floor barre.

Yes. The program is adaptable, joint-friendly, and can be customized for balance, coordination, and functional strength.

Yes. Relevé is highly adaptable, making it suitable for people with disabilities or recovering from injury (with medical clearance).

Absolutely. Many clients are beginners. We focus on simple, effective movements that you can build on over time.