What is floor barre? Think of it as a unique combination of Pilates, yoga, and ballet. It’s used by dancers to train strength and technique, and it’s a fun total-body workout that will challenge you in new and unique ways! Best of all, it’s easily scaled for skill and fitness level. Want a low-stress workout just to invigorate yourself for the day? Floor barre will energize you, improve your posture, and help you feel great all day long. Want a more challenging workout? There will be plenty of opportunities to really push yourself if you want to test your ability!

This event is free, but space is limited. Please RSVP via our Facebook events page.